RECLAIM
your story, your power, and your life
LEARN
how your nervous system adapted from survival mode
UNDERSTAND
how trauma rewired your brain and body
CONNECT
the moments from childhood experiences to today’s patterns
UNDERSTAND
how trauma rewired your brain and body
CONNECT
the moments from childhood experiences to today’s patterns
LEARN
how your nervous system adapted from survival mode
RECLAIM
your story, your power, and your life
Module 1:
Naming the Truth
Understanding and reframing “What’s wrong with me?” into “What happened to me?”
Module 2:
The Brain + Trauma
Why you fight, flee, freeze, or fawn...and why that’s not weakness.
Module 3:
Childhood Roots, Adult Patterns
How early pain still echoes in your relationships, parenting, work, body and how you show up for yourself.
Module 4:
Because Trauma
The emotional, physical, and behavioral impacts you blamed yourself for and the real truth underneath them.
Module 5:
Reclaiming Your Power
Self-compassion, grief, boundaries, and small shifts that change everything.
Module 6:
The Power of Becoming
Releasing the voice that was never yours, calming spirals, building safe connections, and living your truth with agency.
This course supports survivors of complex trauma, including childhood sexual abuse.
You are not broken.
There’s nothing wrong with you.
Learn about the protective survival patterns your body wired in to keep you going in situations that should have broken you.
They made sense then.
It’s time to understand why you do the things you do and finally come home to yourself.
Anxiety. Over-functioning. Perfectionism. Avoidance.
People-pleasing.
Self-sabotage.
Addiction. Depression.
Compulsive behaviors. Disassociation.
Hyper-independence.
The strong one.
Burnout.
These are not flaws.
They are survival responses you've
carried into your adult era.
You don’t need fixing.
You need understanding.
This isn't just a self-paced course.
Not healing has already cost you much more than money:
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The anxiousness you carry every day
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The burnout and exhaustion
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The broken relationships
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The silence that stole your voice
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The self-sabotage
You have nothing to lose.
But what you gain in return? Priceless.
Self-understanding. Compassion. Letting go of shame.
30-Day Risk-Free Access*
You don’t need to be sure. You just need to be curious.
If within 30 days you don’t feel this course helped you understand how trauma impacts your life, contact us for a refund. No questions asked.
Healing is personal. Each journey is unique. This may not resonate for everyone and that’s okay.
Created by a survivor, for survivors.
* Refunds are available for full, one-time payments only. Refunds are issued minus non-refundable payment processing fees and a $20 administrative fee. Payment plan purchases are non-refundable. See Terms & Conditions for details.
* Refunds are available for full, one-time payments only. Refunds are issued minus non-refundable payment processing fees and a $20 administrative fee. Payment plan purchases are non-refundable. See Terms & Conditions for details.